Compassionate Divorce Coach for Women and their Families.
Your ally, offering empathy, strength, and hope for a brighter future.
Divorce is a journey filled with complexities, uncertainties, and emotions. You don't have to go through a divorce alone. My dedicated divorce coaching services are tailored to support and empower women at every stage of divorce.
I'll walk beside you through change, creating a future in which you'll truly thrive.
You deserve guidance, understanding, and a trusted companion on this journey. My coaching isn't just about navigating legal proceedings or paperwork; it's about providing you with a reassuring presence, a compassionate voice, and the resources you need to advocate for yourself and your family.
Educational Support
From reading over documents to co-parenting education, I'll be there to clarify, advocate, and connect you with trusted referral partners.
Emotional Support
I provide comfort during the discomfort of divorce. I aim to alleviate the stress, anxiety, and overwhelm that accompany this challenging transition.
Bridging the Gaps
Creating a flow and communicative bridge with your divorce team so nothing important slips through the cracks.
Hello, I'm Erica!
Divorce changes more than your relationship status, it reshapes your sense of safety, identity, and direction. Especially when children and family dynamics are involved.
When I went through my own divorce, I had capable legal representation, yet I found myself searching for something else entirely. I needed steady emotional support from someone who understood both the psychology of transition and the lived reality of divorce.
My approach is rooted in both education and experience — a Psychology degree from UW–Madison, a master's in Counseling Psychology from the University of St. Thomas, a second master's in School Counseling from Adler University, and Certified Divorce Coach training.
You don't have to do this alone, and you don't have to figure it out blindly.
Free Resources
Guidance you can start using today.
Resource Guide
The Divorce Checklist
A calm, categorized starting point covering the legal, financial, emotional, and logistical first steps of separation.
Open the ChecklistJournal
Reflections from the Journey
Honest writing on coping, co-parenting, rebuilding your identity, and the small daily practices that carry you through.
Read the JournalCommon Questions
What women ask before we begin.
What does a divorce coach do?
A divorce coach is a trained thinking partner who helps you prepare for, move through, and recover from divorce. I help you organize documents and questions before attorney meetings, manage the emotional weight of the process, plan for co-parenting, and make decisions from a clear head instead of a reactive one.
How is a divorce coach different from a therapist or an attorney?
An attorney handles the legal case. A therapist treats mental health and often works on healing the past. A divorce coach is forward-focused and practical: we work on the decisions, logistics, communication, and mindset of your divorce right now, so your attorney time is spent efficiently and you feel steady between meetings.
Do you work with women outside of Minnesota?
Yes. I'm based in the Twin Cities and work in person with clients in Minneapolis, St. Paul, and the surrounding suburbs, and virtually with women anywhere in the United States. Coaching is not legal advice, so it isn't limited by state lines.
When is the right time to start divorce coaching?
Any stage works. Many women reach out before filing, when they're still deciding or quietly preparing. Others start mid-process when things get overwhelming, and some begin afterward to rebuild identity, finances, and a co-parenting rhythm.
How do I get started?
Reach out through the contact page for a free, confidential conversation. We'll talk about where you are, what feels hardest right now, and whether coaching is the right fit — with no pressure either way.
Ready to take the first step toward a brighter future?
We can connect in confidence. Reach out and let's talk about where you are and where you'd like to be.
Let's Talk